Testimonials

I started training with Mary after a lot of research into the most qualified personal trainers in my local area. I was looking for someone to motivate me to get back into a healthy lifestyle and training regime and to encourage me to stick with it over the long term. I think I made the best decision choosing Mary as it has been a very positive life-changing experience for me. Mary is full of life and vitality and a true professional and expert in her field.  

We started our training in the gym but now train online. I feel that this has been an incredibly effective and convenient way to train. The training is varied and she puts a lot of thought into each session. She knows when to challenge me to push to achieve more than I ever thought possible and importantly she keeps it light and fun. I was so out of shape and overweight when we first met but I have now lost 25 lbs in weight and I feel toned and fit and motivated to continue. As a result, my confidence has soared and I feel a real sense of accomplishment.

More recently, Mary has also been training my husband and we have joint training sessions online.  Again this has proven to be a successful way to train, especially during these challenging times. We look forward to every session and always feel amazing afterward.


—Janice

"Mary has totally changed the way I work out. She has a never-ending resource of exercises that she adapts to your needs/time constraints/mood that day! She has made me enthusiastic and confident to try new equipment, and my time in the gym is so much more effective now."

—George (mom of two)

DISCLAIMER

I am not a licensed medical professional. 

All views expressed on this website are based on my own personal research and experiences.

It is advisable to consult your doctor before beginning any training program.

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